Muesli, flocons d'avoine & céréales : tableau des calories
| Aliment | Portion | Calories | Portion | Calories |
|---|---|---|---|---|
Cheerios (Nestlé) | 100 g | 379 kcal | 1 portion (30 g) | 114 kcal |
Chocos | 100 g | 369 kcal | 1 portion, medium (45 g) | 166 kcal |
Coco Pops (Kellogg's) | 100 g | 389 kcal | 1 portion (30 g) | 117 kcal |
Cookie Crisp (Nestlé) | 100 g | 388 kcal | 1 portion (30 g) | 116 kcal |
Corn flakes | 100 g | 363 kcal | 1 emballage, petit (23 g) | 83 kcal |
Corn pops | 100 g | 174 kcal | 1 portion (30 g) | 52 kcal |
Crunch de toast de cannelle | 100 g | 343 kcal | 1 tranche (35 g) | 120 kcal |
Crunchy Nut | 100 g | 388 kcal | 1 portion, medium (50 g) | 194 kcal |
Crème de blé | 100 g | 366 kcal | 1 portion (33 g) | 121 kcal |
Céréales Chocapic (Nestlé) | 100 g | 387 kcal | 1 portion, medium (35 g) | 135 kcal |
Céréales Nesquik (Nestlé) | 100 g | 436 kcal | 1 portion (30 g) | 131 kcal |
Céréales Trésor (Nestlé) | 100 g | 453 kcal | 1 portion (30 g) | 136 kcal |
Céréales de Lion (Nestlé) | 100 g | 410 kcal | 1 portion (30 g) | 123 kcal |
Flakes | 100 g | 363 kcal | 1 portion (30 g) | 109 kcal |
Flocons d'avoine (Quaker) | 100 g | 171 kcal | 1 portion (40 g) | 68 kcal |
Froot Loops (Kellogg's) | 100 g | 384 kcal | 1 portion, medium (30 g) | 115 kcal |
Golden graham | 100 g | 376 kcal | 1 portion (30 g) | 113 kcal |
Granola | 100 g | 507 kcal | 1 portion (60 g) | 304 kcal |
Kix | 100 g | 357 kcal | 1 portion, medium (50 g) | 179 kcal |
Lucky Charms (General Mills) | 100 g | 390 kcal | 1 tasse (42 g) | 164 kcal |
Miel Pops | 100 g | 400 kcal | 1 portion (38 g) | 152 kcal |
Muesli | 100 g | 363 kcal | 1 portion (60 g) | 218 kcal |
Multigrain Cheerios (Nestlé) | 100 g | 143 kcal | 1 portion (30 g) | 43 kcal |
Porridge | 100 g | 380 kcal | 1 emballage (40 g) | 152 kcal |
Rice Krispies (Kellogg's) | 100 g | 383 kcal | 1 portion (30 g) | 115 kcal |
Sarrasin, cuit | 100 g | 124 kcal | 1 portion (100 g) | 124 kcal |
Shreddies (Nestlé) | 100 g | 364 kcal | 1 portion (40 g) | 146 kcal |
Smacks (Kellogg's) | 100 g | 377 kcal | 1 portion (30 g) | 113 kcal |
Son de blé | 100 g | 270 kcal | 1 portion, medium (30 g) | 81 kcal |
Special K (Kellogg's) | 100 g | 385 kcal | 1 portion (30 g) | 116 kcal |
Special K Chocolat au Lait (Kellogg's) | 100 g | 167 kcal | 1 portion (30 g) | 50 kcal |
Special K Protein Plus (Kellogg's) | 100 g | 397 kcal | 1 portion (30 g) | 119 kcal |
Trix (General Mills) | 100 g | 116 kcal | 1 portion, medium (45 g) | 52 kcal |
Weetabix | 100 g | 371 kcal | 2 morceau (35 g) | 130 kcal |
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